Eline Janssen - Anand Sangeeta

My first Kundalini Yoga experience felt as if I had cleaned my whole body from the inside. I felt fresh, new, happy and healthy. I came home in the combination of exercise, breathing, meditation en especially in chanting mantras. Kundalini Yoga gives me inner strength to be dynamic in every situation.

In my classes we will focus on all aspects of Kundalini Yoga, with a special focus on mantras. Chanting is a very powerful tool, especially if done together. It brings intuition, inner strength and the capacity to recognize what is real and important to you. Chanting can bring you into a joyful, truthful, compassionate and relaxed state. I will accompany the mantras on Indian Harmonium.

06 - 46564713

Lessen van deze docent(e)

Tijd Les Ruimte
donderdag 05:00 - 07:30
Sadhana Beneden
donderdag 20:00 - 21:30
Kundalini Yoga Beneden